Travel and Its Benefits

Why do we have to travel? Why is it becoming more and more important to change the environment from time to time and travel abroad? Why is travel sometimes necessary for our emotional health?
Many people underestimate the importance of travel.

Traveling is not only fun, but also fun and enjoyable. Our current lifestyle and working conditions have made travel more than an option. It’s not just fun. As Augustine de Hippona said, “The world is a book, and those who do not travel read only one page.” ¨ You can’t usually do it while traveling. If you’re traveling, you’re out and about computers and television, and you’ll probably mix with different people and cultures. People travel for a variety of reasons. Some people travel for fun and for fun. Other trips as a hobby. Travel can escape the busy life of a big city. As Robert Louis Stevenson said, “I travel to go, not to go. I travel to travel.

Travel just to change and move. There are also people. As Mark Twain said, some people like to learn from different cultures. “Travel is deadly to prejudice, stupidity, and narrowness.” Travel gives people the opportunity to discover, explore, and feel a sense of adventure.
As the tourism industry grows globally and becomes one of the most profitable sectors of the world economy, many people around the world are discovering the benefits of travel. It’s no wonder that travel grows year by year. According to figures released by the World Travel and Tourism Council WTTC, the global tourism industry grew 3% in 2012, contributing $ 6.6 billion to global GDP through direct and indirect impacts. In 2012, for the first time in history, the number of foreign tourists reached 1,035 million. The main benefits of travel are:

1-Stress Relief: If you’re traveling miles away from your surroundings, you can relieve your responsibilities and relax and unwind. Not only does your body rest, but your mind also rests. Knowing that you can wake up without an alarm clock, even if it is not physically available at work, can greatly reduce your mental stress. Here you feel free. Relieving stress is one of the most important reasons to travel. Visit:-

The moment I think about going to Hawaii or Bali, I immediately feel excited and stress-free. It is this sense of security that makes travel such a great stress reliever. Sometimes a trip can be stressful if your trip involves a lot of attractions or if you meet a lot of people. However, travel stress is different from home stress because it is positive stress. Travel stress has nothing to do with anxiety or worry. Traveling is a great way to get in touch with nature and can be very helpful in relaxing mentally or physically. Nature is a stimulus that activates your right brain. The dominance of the right side of the brain is one of the main causes of stress relief. In addition, there is usually no travel urgency associated with home activities. Changing the landscape itself helps relieve stress. 2-Physical Benefits: Make more movements as you travel. Whether it’s the subway, exploring the streets of the historic city or visiting museums, you’ll walk more often.

When you swim or lie down on the beach, you get a lot of vitamin D from the sun. This is very useful for feet and positive emotions. Outdoor travel-related activities can reduce the risk of diabetes, cause weight loss, and lower cholesterol levels. Some medical professionals recommend a trip every 6 months for cardiovascular and heart health reasons. Some studies have shown that travel improves sleep even more.
3-Cultural Benefits: You may need to be anonymous. Sometimes we want to be free from any responsibility. By traveling, you can meet new people and practice while experiencing a new culture. Learn how different people achieve their goals in different ways. Learn new ideas you’ve never thought of before.
Four Benefits of Relationships: Traveling with a partner and sharing the same experiences and situations will improve your mutual ties. 93% of young people between the ages of 8 and 18 consider traveling to be a “quality time” to spend with their parents. Three out of four parents say that family holidays are very helpful to the family. Meeting new people in new places can have long-term relationships for many. 5-Happiness: Many associate happiness with travel. Over 50% of adults buy souvenirs just to remember their holidays. Most travelers save their destination photos as a way to remember their journey with new food, beautiful places, historic buildings, new music and more. This is one of the reasons why travel becomes addictive, especially if you have enough time and money. It has become a hobby for thousands of people around the world.